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OUTDOOR DANCE PARTY! 

EVERY SATURDAY AT 8:45 AM | $10 Drop in 
Kensico Dam Plaza @ 1 Bronx River Parkway in Valhalla, NY
Social distance safety! Please reserve a spot as space is limited.
Contact: lisamcanning@gmail.com

SMALL GROUP TRAINING

DANCE FITNESS

PERSONAL TRAINING

Meet Lisa

Lisa Canning is a dancer and health and wellness professional dedicated to helping people become their best self through movement.
 

She currently teaches a variety of dance  and fitness classes at health clubs, in corporate wellness programs and private studios in and around NYC.

Integrating dance and fitness, Lisa's classes use a variety of world music styles  and draw heavily upon Afro-Latin dance forms to create a challenging yet accessible experience for students of all levels.

Lisa is always seeking new ways to share her love of fitness. She plans to one day open a studio that inspires healthy living through dance, pilates, yoga and personal training.

Originally from the Bay Area, Lisa holds a B.A. in Dance Ethnology from San Francisco State University. Additionally, Lisa is an AFAA Certified Group Exercise Instructor and NASM Certified Personal Trainer.

RISE & GRIND OUTDOOR SATURDAYS

Let's bring the Dance Party outside! Join me Saturday mornings at the Kensico Dam for a 60 min Outdoor Dance Party to all your favorite rhythms from around the globe. Be ...
Outdoor Dance Party Drop In
$10

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© 2019 by Lisa Canning