I'm Lisa Canning, a dancer and health and wellness professional dedicated to helping people become their best through movement and nutrition.
I have been leading classes for over 15 years in health clubs, corporate wellness programs and private studios in and around NYC. I currently teach a variety dance and fitness classes and train clients privately and virtually.
In addition to teaching and training clients, I have also successfully developed customized fitness, health and workplace wellness programs for health clubs and businesses.
Originally from the Bay Area, I am a NASM Certified Personal Trainer with specializations in Corrective Exercise and Nutrition Coaching. I am also a licensed Zumba Fitness instructor and have been actively leading weekly Dance Parties for over 11 years.