I'm Lisa Canning, a dancer and health and wellness professional dedicated to helping people become their best through movement and nutrition.
 

I have been leading classes for over 15 years in health clubs, corporate wellness programs and private studios in and around NYC. I currently teach a variety dance and fitness classes and train clients privately and virtually.

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In addition to teaching and training clients, I have also successfully developed customized fitness, health and workplace wellness programs for health clubs and businesses.

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Originally from the Bay Area, I am a NASM Certified Personal Trainer with specializations in Corrective Exercise and Nutrition Coaching. I am also a licensed Zumba Fitness instructor and have been actively leading weekly Dance Parties for over 11 years.

DANCE PARTY!
Join Me For Rise & Grind Saturdays!