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JANUARY 2021 VIRTUAL CLASSES

Saturdays 9:30 - 10:30 am - Dance Party Virtual 

Tuesdays 6:30 -7:30 pm - Dance Party 30/CORE BURN 30

All Classes via Zoom | *$5 per class drop in

**OUTDOOR DANCE PARTY ON HOLD** 

SMALL GROUP TRAINING

DANCE FITNESS

PERSONAL TRAINING

Meet Lisa

Lisa Canning is a dancer and health and wellness professional dedicated to helping people become their best through exercise and nutrition.
 

Lisa has more than 15 years experience leading classes at health clubs,  in corporate wellness programs, and private studios in and around NYC.  She currently teaches a variety of virtual and outdoor dance and fitness classes and trains clients privately.

In addition to teaching and training clients, Lisa has successfully contributed to developing customized fitness, health, and wellness programs for health clubs and corporate wellness programs.

Originally from the Bay Area, Lisa holds a B.A. in Dance Ethnology from San Francisco State University. Additionally, Lisa is an AFAA Certified Group Exercise Instructor and NASM Certified Personal Trainer with specializations in Corrective Exercise and Nutrition Coaching. 

RISE & GRIND OUTDOOR SATURDAYS

Let's bring the Dance Party outside! Join me Saturday mornings at the Kensico Dam for a 60 min Outdoor Dance Party to all your favorite rhythms from around the globe. Be ...
Outdoor Dance Party Drop In
$10

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© 2019 by Lisa Canning